Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

Fitness trainer Maddie recently shared her top exercises for a toned back in an Instagram video. Let's check it out and take some notes on how to perfect your back workout. See the full video here.

And while the thought of working out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering to recover.

I'm excited to share these proven bodyweight exercises designed to strengthen and tone your back. As an added bonus, this routine can help strengthen your core, which will support your spine and ...

The PS5 disc drive is back in stock at PlayStation Direct and Amazon US. Its stateside shortage is still not over, and this new stock may not last for long. The ongoing shortage is possibly driven ...

Kyrie Irving returned to the court on Tuesday night, eight days after it was reported that he could miss up to two weeks with a bulging disc in his back. Just because Irving returned relatively ...