The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

The NHS has issued a stark warning that tingling, particularly in two specific areas, could be a sign to dial 999. The health ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...