"Back pain really isn’t a sign of early pregnancy unless it is related to bloating or constipation," says Jennifer Wu, M.D., an OB/GYN in New York, New York, and a member of the ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Our shoulders can become a major source of discomfort, particularly if you spend your working days sat at a desk and your ...

Jamie Oliver has opened up about his gruelling health battle which he has kept hidden for years after dropping two stone in ...

New research, commissioned by Dreams, the UK’s most loved bed retailer, has revealed the alarming prevalence and impact of back, neck, and shoulder pain on ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...

Doctors advise being especially careful if you are experiencing vomiting or diarrhoea. Read more at straitstimes.com.

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Denise Austin and Katie Austin discuss core moves to keep your back and spine strong and healthy. The moves are low-impact ...