If you're a side sleeper, the instant pressure relief of a medium-firm mattress is often recommended — but what if you turn the firmness up a level? Are firm mattresses too hard for side sleepers?

In a message to our Army team Oct. 26, 2023, GEN Randy A. George, the 41st Army Chief of Staff, reinforced that our enduring ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Advert Now, before you completely write her off, the Missouri-based physical therapist who has worked in the industry for more than 13 years, explained that she has watched a host of preventable ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

The Midnight Luxe is a hybrid mattress, meaning that it has both layers of foam and a layer of steel coils. In addition to providing more support to a mattress, coils also increase the durability of ...

Optimist Fund, an investment management company, released its fourth quarter investor letter. A copy of the letter can be ...

Sammy Spiegel shared her sleeping tips in a TikTok video, warning people not to use two pillows in bed at night.

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...