Neck pain, or a sore neck, can be a normal symptom of the common cold or flu. In other instances, neck pain may be a sign of a potentially serious medical condition like meningitis. Knowing the ...

The fast-paced modern lifestyle has brought convenience and technological advancement, but it has also led to a surge in back ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

We all know that having bad posture can cause back and neck pain, but what you might not know is it can impact your adult life, too. Young Post spoke to Dr Clarence Leung, a specialist in ...

Do you know that wearing a wrong sized bra can lead to shoulder, chest, neck, and spine pain, along with headaches? Here are few pointers that you can check at home: The under band should fit your ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

Choosing the right pillow – then caring for it accordingly – can make a world of difference to your sleep, according to ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

In short, having bad posture over time can lead to overuse ... Kaplan says common signs include: Persistent neck pain Frequent headaches Shoulder and upper back pain Reduced mobility in your ...