Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

Cookies are a timeless treat enjoyed by people of all ages. They come in countless varieties, from classic chocolate chip to ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of ...

These homemade laxatives can kick your toddler’s digestive system into gear without any unexpected side effects.

At nearly 90, Jane Fonda defies age with her longevity diet. No fad diets, just moderation and balance. How does she stay ...

Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...

Celebrate Chinese New Year with these dining and shopping deals. Love, Bonito Singaporean brand Love, Bonito is welcoming the ...