Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily routine.

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The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

Cyndi Lauper was forced to give up her vegan diet after developing painful kidney stones. During an interview for the Table Manners with Jessie & Lennie Ware podcast on Wednesday, the Time After Time ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A £4 million project is targeting children in areas with higher free school meal participation in a bid to try to increase ...