Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Luckily, we have tons of fab options for healthy meal plans in Bahrain – whether you are trying to lose weight, gain muscle, or maintain a balanced diet. You might like: 10 of the best gyms in Bahrain ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

These whole foods should be incorporated into a balanced eating plan that supports diabetes management and overall health ... While no specific macronutrient prescription or generalized diet will work ...

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Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

Japanese snack brand Hananomi says it is emphasising balanced fat and protein intake for efficient energy conversion, as it ...

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and ...