Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

This simple yet powerful slogan combines the initials of key ingredients that can help us reclaim a healthier diet and lifestyle. So, what exactly is Magowayashii? It represents a collection of ...

Start small, stay consistent and your heart will thank you for it." The NHS recommends a "healthy, balanced diet" for maintaining a healthy heart. According to the health body, a balanced diet ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary nutrients for normal health. It should do no harm to your general health. It must be a diet that ...

A balanced diet is key to preventing childhood obesity, and limiting processed foods can help control unnecessary weight gain. Portion Control: Teaching children to understand portion sizes can ...

15, 2025 (GLOBE NEWSWIRE) -- CarboFire emerges in an era where weight management solutions seem endless—from strict diets to high ... you can support balanced metabolic function that may reduce ...

When consumed in moderation, dark chocolate can be included with a normal day’s balanced meals since it ... of cocoa or dark chocolate to your diet helps improve attention, memory, and cognitive ...

As the new academic year begins, parents across South Africa are searching for ways to keep their children energised and healthy. A balanced diet is crucial for young minds, and while many focus ...