If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

"These are extremely comfortable, flattering and soft to wear. I use them as casual round-the-house joggers/dance classes" ...

Justin Rizzo-Troxell was a breakout star of the Shore football season; his talent augmented by dance experience in every ...

Davidson is the most complete perimeter player in the 2025 class. Her offensive skills get the headlines -- she is a long and ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...

From Colorado-crafted skis to Oregon-built boots, here’s your guide to conquering mountain towns with gear that’s actually ...

Collage Dance Collective received the 2024 Bank of America Neighborhood Champion award. Here is a look at how Collage is ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

The long weekend has not one, but two days with above freezing temperatures, perfect for dance parties, cat yoga, murder mysteries and more.