When she was young, Mauch’s older siblings would lug her to the hockey rink. Now, she’s displaying what she learned. The ...

Davidson is the most complete perimeter player in the 2025 class. Her offensive skills get the headlines -- she is a long and ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...

Collage Dance Collective received the 2024 Bank of America Neighborhood Champion award. Here is a look at how Collage is ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

LOS ANGELES—It was a sliver of paradise that people could actually afford, hidden along a coveted stretch of Southern ... was home to a middle-class jumble of longtime residents, young families ...

And more than four million people took a class in 2023, according to Statista. But barre—which is a form of resistance training that combines elements of Pilates, yoga, and ballet—is more than ...

LIMERICK, Maine — A at-risk teen who was reported missing from Limerick has been found, according to Maine State Police. The 13-year-old had last been seen on Central Avenue in Limerick at 8 p.m.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

WATERVILLE, Maine — Crews are working to repair a water main break in Waterville that resulted in a road closure and possible issues for residents. Around 6:45 p.m. on Friday, the Kennebec Water ...