Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

H&M Move has debuted its latest Pilates and studio-inspired collection just in time for spring. Our fashion editor selects ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the boxes.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

Hailey Bieber exited a Los Angeles pilates studio dressed in The Row’s £800 elasticated ballerinas with stretch leggings.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...