Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

H&M Move has debuted its latest Pilates and studio-inspired collection just in time for spring. Our fashion editor selects ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the boxes.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting […] ...

Hailey Bieber exited a Los Angeles pilates studio dressed in The Row’s £800 elasticated ballerinas with stretch leggings.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

On Tuesday, the 28-year-old Rhode founder stepped out in Los Angeles with Harvey, also 28, for a pilates workout session.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...