Set aside and allow to cool slightly. In a separate bowl, whisk together the spelt flour, almond flour, oat bran, flax meal, brown sugar, baking soda, baking powder, and kosher salt. Add the egg ...
This is one of my most popular prepable and transportable recipes. My breakfast banana bread loaf is full of blood-sugar-balancing oats, walnuts and olive oil for a nutritionally complete breakfast.
Oatmeal is a superfood in its own right. It's rich in heart-healthy soluble fiber, packed with vitamins and minerals, and is even a source of antioxidants like avenanthramides—phenolic compounds found ...