Pete Cohen, GMTV's Life Coach for the Inch Loss Beach series, says: 'When you walk, just like any other form of exercise, your body has a chemical release of serotonin, the natural feelgood chemical.
Benefits: Improves cardiovascular health, burns calories, strengthens the lower body and boosts energy levels. What it is: Alternating between fast walking and slower recovery walking. How to do ...
Virginia Beach police found remains on the property where a missing woman had last been seen more than a year ago. Jody Saunders, a spokesperson for t Beach Police Department, said the department was ...
JENSEN BEACH − A body discovered on the riverbank near the Jensen Beach causeway last week has been determined to be a suicide, according to Martin County sheriff's officials. The Sheriff's ...