The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

The words "frozen" and "vegetarian" may not sound like they go together, but I'm pleasantly surprised with this plant-based ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

The best type of meal plan is one that's easy to follow consistently and includes foods you enjoy. In this article, learn more about meal planning for diabetes and see sample meals for breakfast, ...

Parents can customize meal plans based on their child’s age ... Opt for gluten-free, low calorie, low carb, vegetarian, quick and easy, and even those dubbed “picky eater approved” with ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

For more information visit Monson Dining Center Prices or stop by the Dining Services office. We try and make meal plans as easy as possible, but we know they can be confusing. If you have questions, ...

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Dogs in Bristol were among the first in the country to woof down snacks made from lab-grown meat in a bid to advance the ...