Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Dogs in Bristol were among the first in the country to woof down snacks made from lab-grown meat in a bid to advance the ...

The cause for the discontinuation is being labeled as “a drop in global demand,” and it officially puts an end to a 4-year ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai ...

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat ...

This guide will walk you through some easy tips and strategies to keep your meals nutritious and enjoyable, no matter how busy or independent you are. Whether you're a working professional, a student, ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...