Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. Here's a list of Pilates studios ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating ...

CLOONACOOL Scrap Collection The Cloonacool GAA Club Scrap Metal Collection will continue over the coming weeks, to arrange drop off or collections from your home or farmyard please call or text 087 ...

The body’s midsection holds a special place in our hearts. Athletes of all disciplines focus on the strength of their core muscles using different techniques. While many of us don’t exercise on a ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

The second part of the evening saw folklore expert Michael Fortune who gave a wonderful account of St. Brigid and the diverse ...

Indoor Bowls are played in Glenealy village hall every Wednesday night from 8pm to 10pm. New players always welcome.

Make the most out of your self-care practices by checking out these top fitness and wellness spots in Solana Beach, CA.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Amy Rose Everett discovers an influx of creatives transforming Portugal’s capital into a playground for experience-seeking ...