Welcome to my channel! I'm going to take you through a 30 minute intermediate vinyasa flow yoga class which focuses on full body flexibility. You won't need any props. This is a lovely sequence to do ...

Rubbing castor oil in the belly button is not new, but it has gotten a lot of buzz on social media for its supposed benefits. Proponents of the practice, also known as navel pulling, claim that it ...

Georgia Republican Party Chairman Josh McKoon argues in an opinion piece that Puerto Rico should become America’s 51 st state, for several reasons. “I agree 100%. Help Puerto … ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover ...

Wetting your whistle and filling your belly with good food is straightforward here; just be prepared to pay a pretty penny. There are two stats that should draw intermediate skiers to Sun Peaks. For ...

Shinedown have unveiled the new singles “Three Six Five” and “Dance, Kid, Dance,” the band’s first new songs in nearly three years. The new songs come just days after Shinedown announced their “Dance, ...

Shinedown are doubling their fun this month. Marking the Jacksonville, Florida rockers’ first releases since 2023's Planet Zero album, the Active Rock faves just unloaded two new singles “Dance, Kid ...

Tina Turner's Grammy award-winning album "Private Dancer" is receiving its flowers once again — this time via a jam-packed 40th-anniversary edition containing a "lost" track, set to be released ...

A song recorded for Tina Turner's chart-topping and career-rejuvinating fifth album 'Private Dancer' has been unearthed. The track, ‘Hot For You, Baby’, was originally intended to make the ...

We all know that being overweight is unhealthy, but extra pounds around the midsection are especially harmful. Getting rid of excess pounds is vital for our overall well-being, and while shredding ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...