Arne Slot believes Jayden Danns has emerged as a new central striking option as Liverpool consider the value of a loan move ...

Two-time Figure Olympia champion Erin Stern broke down her top three favorite exercises to effectively build the rear delts.

The filmmaker was celebrated for his uniquely dark vision in such movies as "Blue Velvet" and "Mulholland Drive" and the TV ...

The latest on the fitness and availability of the Leicester City squad as they aim to end their run of Premier League defeats ...

In 2011, the 30-year space shuttle program ended as Atlantis touched down at NASA’s Kennedy Space Center. With five shuttles ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...

As a menacing wildfire approached, staff and residents of a senior citizens home made a desperate escape for their lives. It quickly became apparent to the community that they were ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Functionally, the biceps are key players in elbow flexion (bending the arm), forearm supination (rotating the forearm so the palm faces upward, like turning a doorknob or opening a jar), and shoulder ...

Penn State forced a Notre Dame punt and looked assured of at least going to overtime when they took over at their 15 with 33 ...