You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because ... As per the table above, a 165 pounds woman (closest to 170.5 pounds) with no lifting experience ...

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Mumbai: The Bombay High Court on Monday said that there was nothing illegal about the Bar Council of India’s (BCI) directive requiring law students to disclose any criminal antecedents.

Hutchinson’s most decorated powerlifter is raising the bar again; the barbell, that is. Tammy Lauer, a 56-year-old mother of three, is fresh off another record-setting performance in June at ...

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As a result, she has amassed a massive following on Instagram. When it comes to her gym work, Nguyen is no slouch. It is worth noting that the bench press is not a part of her regular routine. However ...

Not sure how to increase your bench press? Make these tried-and-true changes and watch your maximum improve in no time. Strengthening your core goes beyond just obtaining a six-pack, it can also ...

The head of France’s far-right National Rally party says he doesn’t support a no-confidence motion filed against the ...

Notably, a Special Bench was convened to hear the matter on a day declared as local holiday for Mauni Amavasya. The Allahabad High Court recently stayed Bar Council of Uttar Pradesh's order for ...