You've probably heard some rumblings about people switching to mushroom coffee in the morning. Unless you've made the switch ...

To retain the most nutrients and antioxidants when cooking, opt for grilling or sauteeing over frying. Or if you don’t mind the taste, eat them raw for the best benefits. Most of the mushrooms we see ...

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Interestingly, there's growing research suggesting lion's mane mushrooms could offer cognitive benefits, potentially helping in the treatment of early Alzheimer's disease. A small 2020 study saw ...

Fairytales and folklore often depict mushrooms and toadstools as magical little homes where forest folk live. With increased rain and humidity, lawns and parks are dotted with these mystical fungi, ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...