Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Salmon has a long tradition of being one of the healthiest and tastiest foods on the planet. Loved by food enthusiasts and ...

With all of its brain and body-boosting benefits, one would assume eating salmon daily would be safe, but just like everything else, it is possible to overdo it. "Eating salmon every day can have ...

Packed with omega-3 fatty acids, essential vitamins, and minerals, salmon roe offers numerous health benefits that support everything from heart health to glowing skin. In this article, we’ll explore ...

Research shows that people who eat one to two servings fish like salmon per week reduce their heart disease risk by 36%. The U.S. Federal Dietary Guidelines suggest Americans should consume at ...

The pace of salmon recovery work — and difficulty in funding these complex projects — is hindering our ability to recover ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.