Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.

Staples like makki ki roti, sarson da saag, gajar ka halwa, and gajak not only mark the festive spirit but also serve as comfort food long after the bonfires have burned out. These dishes, rooted in ...

With a rich tapestry of culture, emotions, and a dash of Bollywood flair, Punjabi entertainment has carved its niche on the global stage. In this list, we not only have heartwarming tales with ...

Take necessary precautions while giving money or product in advance. *Take necessary precautions while giving money or product in advance. What is the highest market price of Wheat in Punjab? The ...

Pinni is a healthy Punjabi sweet prepared with wheat flour ... Some personal touch Use cardamom or fennel seeds for flavoring, or mix some rose water with it. This festive celebration of warmth ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

Winter's colder months increase the desire for calorie-dense foods, but a mixture of cumin, fennel, and cinnamon water can help. This drink boosts immunity, improves digestion, detoxifies the body ...

The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health. Spinach is a nutritious ...

Punjab Public Service Commission (PPSC) has announced the Punjab State Civil Services Combined Competitive Examination-2025 (PSCSCCE-2025) to fill 322 government posts. Interested candidates can apply ...

Islamabad: Pakistan has struck gold, literally as massive reserves and deposits of the precious yellow metal have been discovered along the Indus River in Pakistan Punjab’s Attock region.