But recent studies have found that garlic has more serious health benefits for the heart and cancer ... Allicin exists only in raw garlic. Cooking kills it and causes it to decay into other ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

From dips and brisket to spicy homemade queso, these snacks can be made in a slow cooker in time for Super Bowl Sunday.

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Investigational treatments—therapies not yet approved for market introduction—provide a beacon of hope for tackling complex ...

Garlic is packed with compounds that have been linked to reducing the risk of stomach, colorectal and prostate cancers.

Egg whites are protein-packed and cholesterol-free, while yolks offer essential vitamins and healthy fats. Discover which ...

If Nigella’s fridge is stocked with them, shouldn’t yours be? Here’s what you need to drizzle, dollop and dip ...

Foraging for wild, edible plants can add a unique set of ingredients to your kitchen. But, you need to know how use them.