Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Olive leaves can be brewed into a tea, or the leaves added to salads. Others report grinding olive leaves into smoothies. As ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

Dinner's ready! How often do you eat dinner with your family? Family meals are important to your physical and mental health.

Man, I’m out here selling bean pies.” James 40X’s voice crackled through the phone, as if his whole life was on the move. I ...

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...