Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Olive leaves can be brewed into a tea, or the leaves added to salads. Others report grinding olive leaves into smoothies. As ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

Dinner's ready! How often do you eat dinner with your family? Family meals are important to your physical and mental health.

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

What happens in your body when you start drinking chukandar ka juice daily in the morning? Check out the medicinal properties ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...