Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

The Lakers delivered their best victory of the season with a rout of the defending NBA champion Boston Celtics.

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

Sunny Jay went out the way he came in: mostly sunny. Though with some scattered shade. “I wish I lived in Jay Inslee’s version of Washington, full of puppies and rainbows,” quipped Republican state ...

Living with arthritis can often feel like a severe battle, with pain and stiffness disrupting even the simplest of daily ...

Legendary Brewers broadcaster Bob Uecker died on Thursday at the age of 90 after a long battle with cancer. Uecker, who spent ...

In oral arguments for a First Amendment case before the Supreme Court Wednesday, Justice Samuel Alito pursued an odd line of ...

Robert F. Kennedy Jr. failed to report making hundreds of thousands of dollars off his anti-vaccine nonprofit, which he claimed he never took a cent from, The Daily Beast reported Wednesday.

Jay Inslee hit the high points and left out the low in his last speech as governor. But he also seemed to rebuke his successor — and leave a warning.