Soaked almonds and honey, rich in vitamins, minerals, and antioxidants, significantly enhance brain health. The combination supports memory retention, concentration, and reduces stress.

From cult classics like Kai and Le Labo Santal 33 to old favorites including Chanel No. 5, shop the scents stars love to ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Appala Raju, N., and Gopala Rao, G., Nature, 174, 400 (1954).

As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk, are becoming increasingly popular. Oat and almond milk are naturally lactose- and dairy-free ...

And scientists and studies agree there is a near-perfect option out there for (almost) everybody: almonds. (Of course, if you’re allergic to almonds or tree nuts, this isn’t for you.) ...

What's the healthiest milk? Here are some pros and cons of each. (Getty Images) ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

Start your day with some matcha in your cup and some on your skin! We've rounded up the best matcha-inspired fragrances to ...