After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

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For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ... finding what works best for individual circumstances.

While medications are often ... experienced significant reductions in anxiety and stress. You don’t need to meditate for hours to see benefits; even 10–15 minutes a day can make a difference.

We’ve tried many sleep aids over the years, and the MEDCHOICE 10 ... The top-rated sleep aids for 2023 that are suitable for individuals with anxiety include prescription medications such ...

Anxiety is a prevalent psychological health condition that impacts millions of people all over the world. Despite the availability of numerous prescribed medications ... our top picks and what ...

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, as researchers including Cox have demonstrated. Conversely, getting a good ...

Anxiety isn’t just about feeling ... to develop a comprehensive approach ensures the best possible outcomes. This might include therapy medication lifestyle changes and regular check-ins to ...