Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

Earlier this week, three popular Houston restaurants were featured in a Houston-centric episode of the ASMR podcast ... dedicated to lulling listeners to sleep. In every episode, host Julie ...

His mother found out about her husband using ASMR to sleep and thought it was "weird ... PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer , from ...