Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

What Foods Cause Inflammation? When following an anti-inflammatory diet, remember that what you choose not to eat is just as important as the foods you include. Of course, all things are best enjoyed ...

Anti-inflammatory dietary patterns prioritize foods rich in these protective compounds, such as fruits, vegetables, and fatty fish. Here are 12 foods to include in an anti-inflammatory diet ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...

"On the list of best diets, there are important commonalities ... "It is a way of selecting and preparing anti-inflammatory foods based on scientific knowledge of how they can help your body ...

When it comes to anti-inflammatory eating, you have loads of choices. If you’re wondering where to start, these foods provide an excellent foundation. “The best foods to include that are high ...

This silent culprit not only restricts fat loss but also adds to a variety of health problems. The good news is that adopting an anti-inflammatory diet can be an effective tool for losing weight and ...