Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

To stay healthy, it is advisable to eat fruits daily. In the name of fruits, most people eat fruits like banana, apple, ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Previous research has discovered that slower cognitive decline and lower dementia risk is associated with anti-inflammatory diets, such as the Mediterranean and MIND diets. The Dietary Inflammatory ...