Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

cinnamon seems to be a promising part of a healthy diet, though it should never replace medical treatment. Ceylon cinnamon's active ingredient, cinnamaldehyde, may have anti-inflammatory properties.

Foods rich in L-theanine can swiftly reduce cortisol levels in the body. It also helps in improving sleep, and acts as an anti-inflammatory food and can help us feel more relaxed. Green tea ...

You'll want to put down that packaged pizza if you're following this new metabolic-focused diet.

Although you may generally know what foods are healthy, it's hard to determine just what you should be eating every day in order to stay healthy. Luckily, we've consulted registered dietitians and ...

A popular anti-inflammatory beverage has been suggested ... Having tried the tipple, she described it in a Vogue article as one of the "best post-dinner recommendations" for soothing both the ...

A popular anti-inflammatory beverage has been suggested to help soothe your stomach and enhance ... Having tried the tipple, she described it in a Vogue article as one of the "best post-dinner ...

Due to their strength, they may not be best for those new to CBD ... Like other capsules on our list, these also contain gelatin, so they aren’t vegan. They’re very highly rated, with ...

In this meal plan, you’ll find an abundance of anti-inflammatory foods, such as colorful fruits and vegetables, nuts, legumes, healthy fats and fish. Plus, each day offers at least 30 grams of ...

Following an anti-inflammatory diet is one of the best ways to combat inflammation and lower your risk of inflammation-mediated diseases like certain cancers and heart disease. An anti ...