Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Anti-inflammatory ... are one of the best sources of plant-based omega-3 fatty acids, a powerful ally in fighting inflammation, and now, formally, a celebrated “healthy” food by the FDA ...

The best foods to eat when you are ... Ginger tea contains anti-inflammatory properties that may ease nausea. It's not food, but remember to drink plenty of water to avoid dehydration if you ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

The 14-Day Anti-Inflammation Diet highlights specific anti-inflammatory foods that not only reduce inflammation but also support weight loss by boosting metabolism, regulating blood sugar, and ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your ... and compounds with potent antioxidant and anti-inflammatory properties. Other factors like ...

Ahead, Yawitz and Gomer share what nutrients are linked to hair growth and the best foods to eat that may ... known for its antioxidant and anti-inflammatory properties,” says Yawitz.

Polyphenol-rich foods are loaded with health benefits ... Several studies have shown that many polyphenols, especially flavonoids, possess potent anti-inflammatory properties and can regulate immunity ...