As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ... finding what works best for individual circumstances.

While medications are often prescribed for anxiety, some people prefer natural remedies to complement or replace them. Fortunately, there are several proven natural approaches that can help reduce ...

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Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

Anxiety is a common problem ... side effects or interactions with other medications. In this article, we’ll provide an in-depth look at the best sleep aids for adults with anxiety, including ...

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Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.