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I trust Ruta Roberts, Zone Gym’s in-house therapist, who has worked with bodybuilding legends like eight-time Mr. Olympia winner Ronnie Coleman and always remains my benchmark for the best ...

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Bodybuilding veteran Lee Labrada discussed if higher rep ranges are the best strategy for optimizing muscular hypetrophy and strength.

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Joel Gonsalves of Maximum Muscles Gym, Fatorda, won the Mr Madgao, Champion of Champion titles at the All Goa Bodybuildi ...

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Written and directed by Bynum, “Magazine Dreams” follows an amateur bodybuilder who struggles to stay sane while balancing ...

Martin Fitzwater discussed bringing a Classic look to Open Bodybuilding and reflected on his breaking point back in 2022.