Starting your day with a burst of energy is essential, and what better way to do it than with a nutrient-packed breakfast?

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better yet, we've found the best protein shakes on the market ...

The menu at the Pink Elephant Diner is a love letter to the most important meal of the day. It’s the kind of menu that makes ...

Plus, it tastes just like a creamsicle. Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy ...

In our testing, the 5200 has reliably made velvety soups and best-tasting smoothies, and it pulverizes solid ingredients like it’s no big deal. Though the BPA-free plastic blending jar is large ...

I use my blender to purée vegetables into soup, crush nuts into butter, whir dressings and sauces into silky emulsifications, and chop ingredients into salsas — and while I’m not a smoothie ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Metro Phoenix welcomed over 30 new restaurants in January, including Main Burgers in Mesa, Tiki Taka in Scottsdale and ...