Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate ...
People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...
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These, too, should be taken in moderation, as part of a healthy diet. Almonds are one of the best types of dry fruits for diabetes, as found in a study published in the European Journal of Nutrition.