A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of cardiovascular disease.

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

diabetes and other conditions”, says Jacka. Professor Jacka goes further: “In animal studies, sugar and ‘western diets’ lead to problems in both behaviour and cognition, at least partly ...

A doctor has claimed that you could fall asleep faster every night just by wearing one specific item to bed – but not ...