Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Cardinal Health had $210 billion in pharmaceutical and specialty drugs sales in fiscal 2024, up 11% year-over-year, helped in large part by GLP-1 sales. In Q4, segment sales rose 13% to $55 billion, ...

The Treasury Department's Alcohol and Tobacco Tax and Trade Bureau has proposed two new rules to improve labeling on alcoholic beverages. These rules aim to help consumers make informed choices by ...

Ahead, Yawitz and Gomer share what nutrients are linked to hair growth and the best foods to eat that may help you get thick and healthy locks. “Biotin is a well-known supplement recommended for ...

It's most commonly seen in people with diabetes ... Low-GI foods are higher in nutrients that slow the absorption of sugar into your bloodstream. They are not the best choice when you need ...

In addition to the most cutting-edge and expert-backed smarter living advice in the categories of wellness, health, ...

Anthocyanins in blueberries may protect against diabetes, too. One study showed that blueberry and cranberry consumption ... Spinach is another anti-inflammatory food and is one of the best-known ...

This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes, arthritis, and even certain cancers. And foods that reduce inflammation may help.