Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Doctors explain the roles of nutrition and workouts in body recomposition, and why building muscle is still important to fat ...

Discover why 95% of diets fail and learn the science-backed strategies for maintaining a healthy weight without restrictive ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Tracking your daily steps is a well established way to measure activity levels – and you might not need to hit 10,000 if your goal is weight loss. Here’s what you need to know ...

Beyond weight loss, intermittent fasting can also improve other aspects of health that are tied to body weight. Research has ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

At UTMB Health’s Bariatric Surgery Department, patients embark on a journey toward better health that goes beyond weight loss ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...