Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

It is best to stick with topical and diffusers to use these calming essential oils! Learn how to harness the powerful effects of essential oils for your anxiety with my comprehensive ebook ...

Essential oils have been cherished for centuries for their aromatic and therapeutic properties. In modern times, they've ...

Here are ten powerful oils, from lavender to lemon, that are celebrated for their stress-relieving and energy-boosting ...

At our team, we spent hours researching and testing various vanilla essential oils to identify the best options on the ... It can help reduce stress and anxiety, promote restful sleep, and improve ...

From reeds to ultrasonic humidifier hybrids to nebulizers, here are the best essential oil diffusers to disperse scent to ...

Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5 ...

If you're new to using essential oils, you may not know what to look for in a diffuser, so we found the best essential oil diffusers for every budget and space. Plus, essential oil diffusers are ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...