It is best to stick with topical and diffusers to use these calming essential oils! Learn how to harness the powerful effects of essential oils for your anxiety with my comprehensive ebook ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Essential oils have been cherished for centuries for their aromatic and therapeutic properties. In modern times, they've ...

Here are 5 best types of essential oils that may help with symptoms of stress, anxiety and depression. Ongoing research is necessary to understand better the specific mechanisms through which ...

At our team, we spent hours researching and testing various vanilla essential oils to identify the best options on the ... It can help reduce stress and anxiety, promote restful sleep, and improve ...

Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5 ...