While that’s a totally understandable and normal reaction, and while health looks different for every person, one woman is ...

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Lautaro Martinez looked to be back to his very best in Inter Milan’s 3-0 Champions League win over Monaco.The Argentine ...

Or the same Miami humidity. And try as you might to shake up that workout playlist with the new Bad Bunny, not even Benito ...

The NBA trade deadline is, for most teams, an exercise in resource-management. Take the Phoenix Suns. They are so desperate ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Don’t put yourself in a bad position — here are the best and worst sleep styles for back pain. Dr. Raymond J. Hah, an associate professor of clinical orthopedic surgery at the Keck School of ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

From strained eyes to aching backs, the sedentary nature of these ... A nifty approach is to snap up a mini exercise bike, and there's one catching attention – the Portable Pedal Leg Exerciser ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

The best way to lose and keep off ... can lead to back problems if you do. If you have a bad back, talk to your doctor before starting this exercise. When people think of lower ab exercises ...