Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Runners often have every intention to do strength exercises ... her continuing education in fitness, as well as the latest science in wellness. She has worked with some of the best experts ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Even if you’re doing plenty of core exercises, your body will still pull from all its fat reserves for energy, not just from any belly fat. The best way to lose and keep off belly fat is by ...

Exercise is a powerful ally in managing diabetes, but which is more effective: cardio or strength training? Nutrition and health experts share their insights.

Keep these features in mind when shopping around for the best exercise bike. Is Peloton the best exercise bike brand? Peloton is certainly the most fashionable brand. These slick looking bikes ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...