When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Healthy desserts offer a delightful way to satisfy your sweet tooth while maintaining a balanced diet. These treats are typically made with nutritious ingredients like fruits, whole grains, nuts ...

Foods like ice cream, donuts, candy, and cakes can be ultra-processed, meaning they’re probably best enjoyed in moderation ... you can make a delicious vegan version of pretty much every dessert out ...

Dough: beat 3 eggs until fluffy, add sugar, and beat a little more. Pour in milk and melted butter, and mix. Add vanilla, and ...

These include regular exercise, reducing alcohol intake, quitting smoking, and eating more nutritious foods. Even desserts can be heart-healthy when they’re made with whole-food ingredients. Find out ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

If you’ve ever craved a dessert that’s both delicious and good for you, makhana kheer might be your new favourite treat. Makhana, also known as foxnuts, are tiny but mighty when it comes to ...

The book also includes a section on snacks and desserts. One of the best things about the Truly Simple Cookbook is that the recipes are not only healthy but also delicious. Our favorite recipes ...

The best Lebanese dessert to impress your friends and family ... Almond Milk Rice Pudding – You will love this healthy take on a classic recipe. It’s dairy-free, egg-free, and gluten-free ...

Fruit desserts are often baked goods such as pies ... Pear skin contains antioxidants and fiber so it’s best left on for nutritional density, flavor and texture. To core the pears, halve ...