Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Some supplements may interact with medications or cause adverse ... to help their furry friends manage their anxiety. When it comes to choosing the best calming supplement, there are a few key ...

When is it best to seek therapy for anxiety? As with all mental health conditions, early treatment prevents much unnecessary suffering and distress, has a better chance of inducing remission than ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Success often comes through combining various approaches, finding what works best for individual ... for managing stress and anxiety, offering alternatives to medication when appropriate.

If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Anxiety affects millions worldwide, but many seek alternatives to traditional medication ... management techniques helps identify what works best. Simple journaling or mood tracking apps can ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.