By the way, if we are talking about health, then plant-based food is the best for health. Processed food causes digestion problems. Things with excess oil and spices bring many problems.
Additionally, they are a good source of potassium, which supports muscle function, including the muscles involved in digestion. Pineapple is another one of the best fruits for digestion ... citrus ...
Our gut is not just responsible for digestion, but it also influences our ... as the new Secretariat and get your gut in order. The best way to keep your gut happy is by focusing on a diet rich ...