Read on for our pick of the best probiotic and gut health supplements ... the medicinal herbs ginger and gentiana lutea to improve digestion and relieve bloating, making this a good all-rounder ...

Need: Before choosing the best probiotic supplement, you must identify your need. If you are looking to improve your digestive health ... won't interact with any medications.

Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Healthy or not, we all have post-meal habits. Some of us like take a nap after lunch, and others like to have tea, or go for ...

Our gut is not just responsible for digestion, but it also influences our ... as the new Secretariat and get your gut in order. The best way to keep your gut happy is by focusing on a diet rich ...

By the way, if we are talking about health, then plant-based food is the best for health. Processed food causes digestion problems. Things with excess oil and spices bring many problems.

Keep reading as we share a list of fruits you can add to your diet to improve ... digestive system hydrated due to their high water content. With over 90% water content, watermelon is one of the ...